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90% Organic cotton , 10% Silver thread grounding sheets
At Grounded Bliss, we believe in the power of connection—to the earth, to ourselves, and to each other. Our mission is to bring the calming benefits of grounding into your everyday life through thoughtfully designed products that blend science and nature. Whether you're seeking deeper rest, a balanced mind, or simply a moment of peace, our grounding sheets and accessories offer a bridge back to nature's steady embrace.
Crafted from high-quality, sustainable materials, each Grounded Bliss product is inspired by the earth's energy and created to harmonize with your space and lifestyle. Join us on this journey toward a more balanced, grounded way of living, where tranquility and wellness are always within reach.
Grounding has been shown in peer reviewed studies to have many benefits on the human body. Everything from reducing inflammation to speeding up wound healing and lowering stress levels.
But most of all, it gives you an AMAZING sleep!
Discover the Power of Grounding every night
Sleep Better
Grounding every night has been proven to have beneficial effects on the human body. Most of all people experience a deep relaxing sleep. Many people after only one night using our grounding sheets have reported sleeping straight through the night with no nightly wakeups and little to no tossing and turning.
Numerous Benefits
Grounding has been shown to normalize the day/night cortisol rhythm, reduce pain, reduce stress, reduce blood viscosity and increase the speed at which wounds heal, just to name a few
Peer Reviewed Studies
Peer reviewed studies show that all of the stated claims associated with grounding are true. Claims such as reduction in inflammation, increased immune response, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases.
Grounding Effects on Blood Circulation
Improves Blood Flow & Circulation
Grounding (also known as Earthing) has been shown in peer-reviewed studies to improve blood circulation. When you make direct contact with the Earth's surface, it helps thin the blood, reducing clumping and increasing oxygen flow throughout the body. This supports better circulation and overall cardiovascular health.
Reduces Blood Viscosity & Risk of Clots
One of the most promising discoveries about grounding is its ability to lower blood viscosity (thickness). Thick blood can lead to sluggish circulation and increase the risk of clotting, heart attacks, and strokes. Grounding helps maintain a balanced blood consistency, promoting a healthier heart.
Enhances Oxygen Delivery to Muscles & Tissues
Better circulation means improved oxygenation of the body’s tissues and muscles. This results in faster recovery from exercise, reduced muscle fatigue, and improved physical performance. Many athletes use grounding techniques to enhance endurance and recovery.
Supports Healthy Blood Pressure Levels
Grounding has been linked to stress reduction, which directly impacts blood pressure regulation. Chronic stress can cause blood vessels to constrict, leading to hypertension. By calming the nervous system and promoting relaxation, grounding can help maintain optimal blood pressure.
Helps Reduce Inflammation in Blood Vessels
Inflammation in the blood vessels can contribute to cardiovascular disease. Grounding has been shown to neutralize free radicals and reduce oxidative stress, helping to combat inflammation and maintain healthier arteries.